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Thursday, 9th July

Last synced 6 hours ago

Move
/650 kcal
Exercise
/30 min
Stand
/12 hrs
Steps
Distance
Flights

Awaiting today's sync — HAE pushes typically land an hour or two after the watch records.

Last 9 days · 1 Jul — 9 Jul

Day by day.

Thursday, 9th July 2026

Today
Move
/650 kcal
Exercise
/30 min
Stand
/12 hrs
Steps
Distance
Flights

Wednesday, 8th July 2026

Move
689/650 kcal
Exercise
28/30 min
Stand
12/12 hrs
Steps
7,437
Distance
4.97km
Flights
11

Tuesday, 7th July 2026

Move
351/650 kcal
Exercise
9/30 min
Stand
12/12 hrs
Steps
12,117
Distance
7.94km
Flights
14

Monday, 6th July 2026

Move
799/650 kcal
Exercise
9/30 min
Stand
14/12 hrs
Steps
5,853
Distance
4.01km
Flights
17

Sunday, 5th July 2026

Move
148/650 kcal
Exercise
2/30 min
Stand
5/12 hrs
Steps
4,555
Distance
2.72km
Flights
2

Saturday, 4th July 2026

Move
461/650 kcal
Exercise
2/30 min
Stand
12/12 hrs
Steps
3,797
Distance
2.59km
Flights
1

Friday, 3rd July 2026

Move
704/650 kcal
Exercise
6/30 min
Stand
17/12 hrs
Steps
6,059
Distance
4.19km
Flights
4

Thursday, 2nd July 2026

Move
724/650 kcal
Exercise
14/30 min
Stand
13/12 hrs
Steps
6,023
Distance
4.09km
Flights
15

Wednesday, 1st July 2026

Move
610/650 kcal
Exercise
12/30 min
Stand
14/12 hrs
Steps
4,533
Distance
3.05km
Flights
18
Signals · last 9 days

Mood, rhythm, alerts.

State of mind

No mood entries in the last 9 days.

Latest ECG

No ECG readings in the last 9 days.

HR notifications
0 events

All quiet — no high, low, or irregular alerts.

Recent workouts

Training journal.

Sun 28 Jun 2026 · 18:12

Outdoor Walk

Time
05m 09s
Dist.
HR
59
kcal
7
57 bpm 24 samples 64 bpm
Thu 18 Jun 2026 · 09:35

Outdoor Walk

Time
58m 54s
Dist.
3.8km
kcal
295
69 bpm 56 samples 103 bpm
Wed 17 Jun 2026 · 20:12

Outdoor Walk

Time
29m 20s
Dist.
1.8km
HR
88
kcal
128
78 bpm 22 samples 103 bpm
Mon 8 Jun 2026 · 16:25

Golf

Time
1h 42m
Dist.
4.5km
HR
111
kcal
819
98 bpm 103 samples 132 bpm
Fri 22 May 2026 · 16:00

Golf

Time
2h 07m
Dist.
4.9km
HR
103
kcal
770
78 bpm 128 samples 119 bpm
Wed 20 May 2026 · 14:47

Golf

Time
2h 00m
Dist.
4.6km
HR
96
kcal
546
70 bpm 121 samples 116 bpm
Sat 16 May 2026 · 14:28

Golf

Time
02m 26s
Dist.
HR
57
kcal
3
54 bpm 3 samples 58 bpm
Fri 15 May 2026 · 16:26

Golf

Time
1h 39m
Dist.
4.3km
HR
101
kcal
574
88 bpm 100 samples 116 bpm
Thu 14 May 2026 · 16:19

Outdoor Run

Time
22m 38s
Dist.
3.1km
HR
142
kcal
341
125 bpm 23 samples 151 bpm
Tue 12 May 2026 · 16:08

Outdoor Run

Time
22m 22s
Dist.
3.1km
HR
141
kcal
339
111 bpm 23 samples 157 bpm
Mon 11 May 2026 · 20:18

Outdoor Run

Time
01m 24s
Dist.
0.0km
HR
61
kcal
2
60 bpm 2 samples 62 bpm
Sun 10 May 2026 · 12:42

Outdoor Run

Time
21m 01s
Dist.
3.0km
HR
145
kcal
330
124 bpm 21 samples 161 bpm
Sun 10 May 2026 · 10:47

Outdoor Run

Time
03m 08s
Dist.
0.0km
HR
62
kcal
4
61 bpm 4 samples 62 bpm
Sat 9 May 2026 · 16:54

Outdoor Run

Time
20m 15s
Dist.
2.8km
HR
142
kcal
310
112 bpm 21 samples 160 bpm
Thu 7 May 2026 · 14:23

Outdoor Walk

Time
10m 53s
Dist.
0.3km
HR
67
kcal
32
58 bpm 11 samples 78 bpm
Thu 7 May 2026 · 13:26

Outdoor Walk

Time
52m 54s
Dist.
1.7km
HR
66
kcal
169
57 bpm 53 samples 77 bpm
Tue 5 May 2026 · 14:27

Outdoor Walk

Time
1h 38m
Dist.
3.2km
HR
72
kcal
338
56 bpm 109 samples 95 bpm
Mon 4 May 2026 · 19:27

Other

Time
03m 01s
Dist.
HR
99
kcal
18
96 bpm 4 samples 102 bpm
Mon 4 May 2026 · 18:55

Outdoor Walk

Time
45m 06s
Dist.
1.9km
HR
81
kcal
164
64 bpm 46 samples 103 bpm
Mon 4 May 2026 · 06:48

Other

Time
34m 06s
Dist.
HR
99
kcal
386
91 bpm 119 samples 118 bpm