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Activity. Close. The. Rings.

What my watch saw today, and the eight days before it: rings, steps, workouts and the odd heart-rate alert.

Last synced 1 hour ago

Move (Outer ring)
189/650 kcal
Exercise (Middle ring)
3/30 min
Stand (Inner ring, one segment an hour)
5/12 hrs
Steps
1,455
Distance
1.02km
Flights
4

Day by day.

Last 9 days: to

  1. 11 November · Today

    Move
    189 /650 kcal
    Exercise
    3 /30 min
    Stand
    5 /12 hrs
    Steps
    1,455
    Distance
    1.02km
    Flights
    4
  2. 10 November

    Move
    819 /650 kcal
    Exercise
    6 /30 min
    Stand
    18 /12 hrs
    Steps
    5,417
    Distance
    3.81km
    Flights
    8
  3. 9 November

    Move
    529 /650 kcal
    Exercise
    9 /30 min
    Stand
    12 /12 hrs
    Steps
    3,591
    Distance
    2.48km
    Flights
    8
  4. 8 November

    Move
    762 /650 kcal
    Exercise
    9 /30 min
    Stand
    13 /12 hrs
    Steps
    6,192
    Distance
    4.25km
    Flights
    8
  5. 7 November

    Move
    481 /650 kcal
    Exercise
    4 /30 min
    Stand
    9 /12 hrs
    Steps
    3,921
    Distance
    2.60km
    Flights
    5
  6. 6 November

    Move
    851 /650 kcal
    Exercise
    14 /30 min
    Stand
    18 /12 hrs
    Steps
    6,800
    Distance
    4.69km
    Flights
    5
  7. 5 November

    Move
    643 /650 kcal
    Exercise
    2 /30 min
    Stand
    13 /12 hrs
    Steps
    6,737
    Distance
    4.66km
    Flights
    4
  8. 4 November

    Move
    826 /650 kcal
    Exercise
    40 /30 min
    Stand
    16 /12 hrs
    Steps
    7,781
    Distance
    5.67km
    Flights
    9
  9. 3 November

    Move
    967 /650 kcal
    Exercise
    46 /30 min
    Stand
    14 /12 hrs
    Steps
    8,918
    Distance
    7.45km
    Flights
    5

Mood, rhythm, alerts.

Signals from the last 9 days

State of mind

No mood entries in the last 9 days.

Latest ECG

No ECG readings in the last 9 days.

HR notifications

0 alerts

All quiet: no high, low or irregular rhythm alerts.

Training journal.

Recent workouts. The ring is energy burned against a 600 kcal session.

  1. Outdoor Walk

    Time
    47m 16s
    Distance
    2.3 km
    HR
    84 bpm avg
    kcal
    217
    Low 63 bpm 38 samples Peak 109 bpm
  2. Outdoor Walk

    Time
    1h 01m
    Distance
    3.3 km
    HR
    84 bpm avg
    kcal
    242
    Low 64 bpm 55 samples Peak 116 bpm
  3. Outdoor Walk

    Time
    15m 15s
    Distance
    1.0 km
    HR
    88 bpm avg
    kcal
    103
    Low 75 bpm 7 samples Peak 98 bpm
  4. Walk

    Time
    32m 23s
    Distance
    1.5 km
    HR
    78 bpm avg
    kcal
    209
  5. Walk

    Time
    20m 10s
    Distance
    0.7 km
    HR
    98 bpm avg
    kcal
    154
  6. Sport

    Time
    25m 36s
    Distance
    1.0 km
    HR
    101 bpm avg
    kcal
    214
  7. Walk

    Time
    1h 49m
    Distance
    4.2 km
    HR
    100 bpm avg
    kcal
    942
  8. Walk

    Time
    43m 38s
    Distance
    1.9 km
    HR
    97 bpm avg
    kcal
    361
  9. Lawn mowing

    Time
    24m 06s
    Distance
    –
    HR
    103 bpm avg
    kcal
    206
  10. Sport

    Time
    18m 47s
    Distance
    0.1 km
    HR
    75 bpm avg
    kcal
    54
  11. Activity

    Time
    48m 29s
    Distance
    –
    HR
    111 bpm avg
    kcal
    413
  12. Activity

    Time
    44m 04s
    Distance
    –
    HR
    105 bpm avg
    kcal
    331
  13. Activity

    Time
    16m 13s
    Distance
    –
    HR
    108 bpm avg
    kcal
    133
  14. Activity

    Time
    20m 35s
    Distance
    –
    HR
    98 bpm avg
    kcal
    134
  15. Activity

    Time
    22m 00s
    Distance
    –
    HR
    111 bpm avg
    kcal
    193
  16. Activity

    Time
    1h 44m
    Distance
    –
    HR
    104 bpm avg
    kcal
    794
  17. Activity

    Time
    22m 32s
    Distance
    –
    HR
    104 bpm avg
    kcal
    184
  18. Activity

    Time
    1h 18m
    Distance
    –
    HR
    102 bpm avg
    kcal
    580
  19. Sport

    Time
    38m 24s
    Distance
    0.4 km
    HR
    86 bpm avg
    kcal
    140
  20. Golf

    Time
    23m 06s
    Distance
    0.5 km
    HR
    117 bpm avg
    kcal
    234