Dan Newns Cycling Blog

Dans Cycling blog

Category : Training

Today me and Ben headed down to the cotswold for the evans cotswold sportive, we were meant to be taking on the 88 mile long route. The weather forecast didn’t look good and was predicted to rain in the afternoon which would have been ok as it would be near the time we were finishing…

Today was a interesting day for me this was my first time to a velodrome so I didn’t quite know what to expect. I’d booked the session during the week as I wanted to take part in the Beacon RCC track championship that was taking place later that day, but to do this I needed…

Today was meant to be a 1 1/2 hour TrainerRoad session. This was the last session of week 6 of the build phase im currently working through. The sessions name is Augusta and is a muscle endurance workout. Due to having to be up at 4am and a long drive to see a client and…