Dan Newns Cycling Blog

Dans Cycling blog

Month: June 2017

Today was meant to be a 1 1/2 hour TrainerRoad session. This was the last session of week 6 of the build phase im currently working through. The sessions name is Augusta and is a muscle endurance workout. Due to having to be up at 4am and a long drive to see a client and…

Beacon K32/20 TT Club Handicap

This was my first 20 mile TT so I didn’t really know what to expect time wise and how to pace the race so I was a bit anxious heading to the course. On top of the anxiousness I stupidly thought it was a good idea to play around with my TT setup a couple…